Sanfutian Health: Only use this trick, the blood is smooth, and the body is cold and wet!
Three days, everyone is saying: hot, hot, hot!
Take a summer vacation and stay away from the heat!
.but here to remind everyone: summer is not a summer, hot sweat race gold.
How do you say that?
The summer “heat” word is up and down two “days”, the middle is “soil”, the fire can make a living; the right turn is a heaven.
The interpretation of the word “summer” reveals a special time and space state in nature, and even its impact on living things: summer is the most important moment in the year of growth of animals and plants. Summer heat is a necessary condition for cell growth in human body, eliminatingThe heat is no longer growing.
Don’t worry, the “Yellow Emperor’s Canon” tells the truth. In the summer, everything is expanding and diverging. The disease in the human body, the tiny diseases are floating up, it loses its foundation, but if you blow air conditioningThe pores are closed, the disease goes out of the bone marrow, but it can’t be discharged from the body. It will wander outside the bone and inside the skin, so it feels so sour, so uncomfortable, not sitting well, lying down.
Therefore, summer is not hot, not sweating, autumn and winter must be cold, for the future thrombus, stroke, dementia and a series of spots blocked the evidence to bury the root cause.
Because summer is the season for all things to grow, summer is against the “days.”
How to do?
Open the pores!
Let the acidic sweat go out and let out the alkaline gas and taste.
(After the method of dissemination, I will say, don’t look at the meaning of the text, the sun is shaking, oh?
There are three evils in the summer, and all of them are in the marrow. From the beginning of the summer, we must continue to accept the three-stage climate of anomalies, namely, 鈥淪ummer Rows鈥? 鈥淎utumn Winters鈥?and 鈥淲inter Springs鈥?
The dislocation of the climate will inevitably bring about epidemic diseases: from the heat to the light snow for four months, the myocardial infarction caused by stagnation, the cerebral infarction will become the main card; the small snow to the cold for two months, the heart failure due to lack of heart,Cerebral infarction, cerebral hemorrhage will become the main card.
Therefore, it is better not only to be good at the time, but also to be good in the future.
Summer heat, there are three hazards: First, the heat can not be evil, internal and external heat and evil collusion, heart coke, meat and acid, shortness of breath, skin sticky and so on a lot of winding body; second, heat evil resistance, outside the cold, often suffering from hot cold;The third is the lack of yang in the body, the physiology is not long, the performance is autumn and winter chills, limbs are not warm.
In doing so, our seasonal health-care people, instead of not feeling sizzling, have welcomed a rare opportunity and feast.
“The summer heat has no roots.
“Specially refers to such a time and space, sickness and excessive divergence, is a good opportunity for people to criticize; with Tianli to pull out the disease, is not happy.
Therefore, we say: the disease in autumn and winter is often planted in summer; the disease of autumn in summer will also plant the health and enrichment of autumn.
In the early summer, there is too much yang in the physiological sowing. The autumn is refreshing and the muscles are full of vitality. The color is like a white scorpion wrapped in jade; if it is cold, the autumn is cold, the limbs are weak, and the complexion is gray.
The summer is so important, how can we live?
Is there any good way?
Of course there is!
The beginning of the article is not to say to rule out acidic sweat!
Of course, opening the pores does not require everyone to go to the sun, nor does it require everyone to do a exercise, and then excessive sweating will make the blood thicker and increase the burden on the heart.
Recommend everyone, do not take the heat here, the method of eliminating the heat: bathing feet.
The so-called three-footed person’s body is not too bad. “Yellow Emperor’s Internal Classic” Cloud: Smart people go to health without disease, so they will not be seriously ill.
Stupid people don’t maintain health, they wait until they are sick to go to the treatment. It seems that when the enemy comes, they want to build a bodybuilder. If they are thirsty, they will go to dig wells. Isn’t it late?
Therefore, the saints have been treated without chaos, and they have not been cured.
Soaking feet at night, nourishing the kidney and nourishing the blood at 9:00 in the evening, the most able to raise the kidney – the reason for choosing this time to tonify the kidney, because it was the time when the kidney blood was weaker, at this time, the feet were increased, the body increased, the bodyThe blood vessels will expand, which is conducive to blood circulation, thereby promoting blood circulation in the body.
Water temperature control – water temperature at 40 掳 C?
45 掳 C is appropriate.
You can try it first. For diabetics, you can use a thermometer to make measurements.
The upper part of the foot of the soaking foot does not sweat, and the lower body sweats, which means the kidney is cold.
The upper body is hot, and the lower body does not sweat, which means qi deficiency.
Chinese traditional Chinese medicine theory has long been “full-year footsteps: spring foot washing, Kaiyang solid off; summer foot washing, summer can be removed; autumn foot washing, lungs and peristalsis; winter foot washing, Dantian wet burning”Record.
The effect of wormwood foaming foot is that wormwood has Wentong meridian, the effect of promoting blood circulation and chilling. When soaking feet, it can directly inject yang into the body, and force the body to chill and moisture.
In the steaming medicinal soup, the warming medicinal properties of wormwood can fully play, and the blood vessels can be dilated, and the blood circulation can accelerate the delivery of yang to the whole body, and at the same time, the bacteria and cold can be brought out together.
Some bloody diseases caused by female friends can achieve certain auxiliary therapeutic effects. They can be reset to exert the effect of promoting blood circulation. The body is nursed from the inside to the outside, and the appearance naturally reveals elastic skin, showing a delicate luster.
When some people soak their feet, they will feel that the whole is very cold, indicating that the body’s cold and dampness is being forced out of the body.
Ai grass soaking feet are especially suitable for people with pale face, cold hands and feet, insomnia ears, and people suffering from rheumatism.
Sticking to the foot bath, you can clearly feel the warmth of the body rising and the blood is smooth, body cold, sleep, joints and other leaks will be solved.
The feet are soaked in the medicine soup, and the blood flow is obviously felt. The warmth enters the body from each pore and reaches the heart. Although the foam is the foot, the whole body is warm, even a little sweaty.
Three days, big summer days, autumn tigers. For some people or hot simmer, for the seasonal health, it is a godsend.
Don’t wait any longer, hurry up!